Dates: Feb 24-26, 2012; Aug 17-19, 2012 Register Now
15 CECs

$475

The objective of this workshop is to present the Beginning Level Classic Pilates Repertoire through the physics of the choreography and examine fundamental movement skills that are both developed and required in the Pilates Method. We will begin this exploration with a discussion and demonstration of basic physics: Levers, pulleys, and observations of weight falling through structures, etc. followed by a presentation of the Beginning Pilates repertoire. The information from both of these conversations will be integrated as the conversation progresses.

This workshop provides the foundation for the Mentorship Training program at Functional Strength Pilates.  It is comprehensive enough to also stand alone as a continuing education course for those wishing to expand or refresh their professional Pilates training.

*space is limited in all workshops, so please register in advance.