Instructors

Sarah Lurie

Owner/Certified Pilates Instructor

 

Sarah Lurie is a Pilates instructor with over 9 years' teaching experience. Sarah came to Pilates after weight lifting injured her low back.

 

A few weeks after beginning an intense Pilates program, however, Sarah found that the core work in Pilates helped her to be more efficient and safer in her weight lifting, her running, and her general outdoor activities.

In addition to apprenticeship programs completed in 1998 and 1999, Sarah was certified in the Classical Method of Pilates in early 2005 by the internationally renowned Pilates Center Teacher Training Program in Boulder, Colorado. She had over 940 apprenticeship hours. Furthermore, Sarah continues her Pilates education by studying with Cara Reeser of Pilates Aligned, located in downtown Denver.

 

Sarah has experience in Pregnancy and Post-Partum Pilates work, general pain alleviation, rehabilitation from injury, and general fitness. Sarah is a member of the Pilates Method Alliance, a group dedicated to maintaining high standards in the field of Pilates instruction.