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Beginner Pilates Workshop

Fundamentals:  Mechanics, Movement Skills & Philosophy
September 12 & 13th 

All are welcome to this beginner Pilates Workshop in which we share the philosophy and foundation of The Pilates Method, as well as: 
* Detailed demos & explanation of all Fundamental & Beginner Level exercises on all Classical Pilates equipment. 

* The opportunity to DO the work in small group settings throughout the weekend

*History of Joseph Pilates &  his Method 
And more! 

If you are:  Pilates Curious -or- already in love with the work and ready to dive deeper, or if you are starting out in Pilates Teacher Training, this workshop is a great first step! 

 

Note:  this workshop is the first weekend of our comprehensive Pilates Teacher Training Program (both Level I & Level II), and is the first weekend of our 3 month training Module. 

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NEW!  3-Month Training Module

In addition to our two levels of Comprehensive Pilates Teacher Training, we now offer a 3 month training Module! 
This module is a great way to "try on" teacher training if you aren't sure about committing to a full program, or to dive deeply into your own practice, and/or to learn the basics of Classical Pilates to enhance your other certifications. 

Details: 

Pilates Training Module:  3 months (200 hours)

Program includes 2 Pilates workshops (22 hours) and one Anatomy workshop (5 hours). 

These workshops are required:  

       Sept. 12 & 13 Beginner Workshop 

                       Saturday 12:30-7:30 p.m. & Sunday 12:30-5 p.m. 

        Sept. 25-27  Beginner/Intermediate Workshop 

                Friday 4-7 p.m.     Saturday 12:30-7:30 p.m.  & Sunday 12:30-5 

         October 25 Anatomy I 

36 Lesson hours*

(*note: requires a minimum of 14 Private sessions. Cost of lessons is not included but you will get a 15% discount on studio services and can jump into some classes for free on a 'space available' basis)

60 Observation hours

30 workout hours

40 practice teaching hours 

7 hours of home study

+one written test (optional, for those who want a certificate for professional reasons). 

Cost is $2,900 

Includes:  2 Pilates & 1 Anatomy workshop, use of studio for observation/workouts/teaching hours, twice per month discussion groups, 1 mentor meeting for guidance (2 hrs), and a 15% discount on studio services during your Module. 

*Includes the option to move into Level I Teacher Training by paying only the tuition difference (no additional fees). 

Please Note:  a 3 month training alone is not sufficient for employment as a Pilates Teacher!

However, if you decide that Teacher Training is your goal, this module will give you a great start from which you can move into Level I or Level II Teacher Training.  If you have other certifications, this module will help you expand your practice. 

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10047 Park Meadows Drive
Lone Tree, CO 80124
info@functionalstrengthpilates.com
(303) 589-8710

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