Hello! And Welcome
Here is your step by step guide to joining us in the studio!
Overview:
1. Choose between Private (one on one) sessions or Group Classes
Note: If you are in Pain, Injured, or dealing with a health or structural issue, start with Privates!
2. To Schedule, Click Here
Tips for scheduling classes:
- NEW to Pilates and want to start with classes?
Choose "Beginner 1" or "Mixed Level" classes.
-Experienced in CLASSICAL Pilates?
choose the class level that suits your current needs.
-Unsure? Contact Us! We are always happy to help!
3. If you have pain or injuries, it's best to start with Private sessions.
4. We are ALWAYS happy to help!
Contact Us anytime!
Need more details & info? Scroll Down!
Becoming a Client
Friends, we are here for you! Literally every day!
Whether you are seeking athletic performance, general fitness, or want to resolve a nagging pain or structural issue, our experienced, trained staff can help you meet your goals!
We love it when you start with Private sessions, but we don't require it.
Why we love it:
-We love talking to you one on one, learning about your movement history & goals, and coming up with solutions tailored to you! We will help you refine your movement in personalized practice.
-If your aim is to join classes or do a mixture of classes and Private sessions, our initial Intro Session will help us match you with the best class level & teachers to help you!
-NOTE: if you are in pain or dealing with specific health or structural issues, including chronic knee, back, or hip pain, we'd like you to start with a minimum of one Private session.
Pilates is AMAZING. And we have helped clients have HUGE transformations in their physical structure, resolve long term pain and lots more. The best way for us to work our magic is in one on one sessions.
We want to utilize Pilates to help you, not to make things worse!
More Options:
We offer a range of Equipment and Mat classes at all levels!
Every studio levels the work differently. Our Beginner 1 classes will start you off at square one and help you build your strength and understanding of the work so you can level up down the road!
Our Advanced classes are some of the most Advanced work available in the Pilates world. Instructor permission is required to attend those.
Our Mixed Level classes are a good place to start if you have some Pilates experience and aren't sure of the style or level.
Reach Out!
We love talking about Pilates. Let us know if you have questions, or what your goals are!
Let's connect.