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Functional Strength Pilates
Lone Tree

Happiness Through Movement

“Change happens through movement and movement heals” -Joseph Pilates

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Experience Pilates in it’s most genuine, valuable, and refined form.

“The whole country, the whole world, should be doing my exercises. They’d be happier.”

- Joseph Pilates

Don't Take Our Word for it... See what our clients are saying!

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I’ve been a client at this studio for almost 10 years. and The staff are fantastic and everything in the studio is well taken care of including the equipment, which is always well maintained.

Desiree works hard to accommodate clients, provide a wide range of days and times for classes, as well as fun and educational events. The instructors are knowledgeable and my body has transformed significantly in terms of strength and flexibility.

I highly recommend this studio! 
- Dawn G. 

The instructors are so incredibly trained and knowledgeable, making your session and workout so on point.  Each instructor brings their personal "flair" to each session...
I appreciate and respect FSP taking all safety measures during Covid-19 very seriously. I am assured that my safety as well as all others is always up to speed with the state guidelines.

- Stacey B.

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"I started here over 5 years ago and got solidly hooked. I go to a mixture of mat, reformer, pole (tower), and chair classes. I find all challenging even 5 years later. Classes are small and individualized and I like the classical approach. I have 'sampled' other studios but find few that compare to Functional Strength."


– Debby M. 




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"I love Functional Strength Pilates I have taking classes there for over 5 years. The instructors all very good and pay attention to how you do the exercises to make sure you are getting the best benefits and injuring yourself. Very Professional!" 


– Marie M.


Where are We Located

Functional Strength Pilates

10047 Park Meadows Drive

Lone Tree, CO 80124

(303) 589-8710

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