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We Are Open for In-Person & Live Streaming
7 Days per week
Spring 2021
Pilates Teacher Training Program
enrollment now open
Join us for weekend workshops, Continuing Education, or our
Comprehensive Teacher Training Program!
More Info
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IF YOU HAVE A BODY, PILATES IS FOR YOU
“Change happens through movement and movement heals” -Joseph Pilates

FEEL THE CLASSICAL DIFFERENCE
Experience Pilates in it’s most genuine, valuable, and refined form.
“The whole country, the whole world, should be doing my exercises. They’d be happier.”
- Joseph Pilates

Read Testimonials
"I started here over 5 years ago and got solidly hooked. I go to a mixture of mat, reformer, pole (tower), and chair classes. I find all challenging even 5 years later. Classes are small and individualized and I like the classical approach. I have 'sampled' other studios but find few that compare to Functional Strength."
– Debby M.
"I love Functional Strength Pilates I have taking classes there for over 5 years. The instructors all very good and pay attention to how you do the exercises to make sure you are getting the best benefits and injuring yourself. Very Professional!"
– Marie M.
Our Location
Functional Strength Pilates
10047 Park Meadows Drive
Lone Tree, CO 80124
info@functionalstrengthpilates.com
(303) 589-8710