New For 2020
Open 7 Days Per Week!
Community Mat Class
Sunday 9 a.m. $10
Walking Group
Thursday 8:45 a.m. - FREE!
Great Winter Deals:
Sunday Privates only $55 till February 28th!
now to January 25th:
$25/month off Equipment Class Contracts
8 Classes/month only $175
Unlimited Classes $245
Promo Code: 2020CLASS
$20/month off 8 Private/month Contract
$500
Promo Code: 8PVT
$5/month off 1 Private per month contract
$60
Movement Church
sessions meet once per month, from 10 a.m. - 12 p.m.
January 26: Spinal Mobility & Resiliency
February 23: Wrists & Shoulders
March 22: Hip Flexibility & Strength
Movement Church is a 2 hr. long workshop open to EVERYONE!
We explore specific themes in movement, with an emphasis on how they relate to Pilates
however, we also bring in exercises and techniques from other systems.
Movement Church is fun, informative, and provides you with tools you can use in any setting!
2020 Teacher Training
Our next Pilates Teacher Training class begins this spring!
Contact us for info
IF YOU HAVE A BODY, PILATES IS FOR YOU
“Change happens through movement and movement heals” -Joseph Pilates
FEEL THE CLASSICAL DIFFERENCE
Experience Pilates in it’s most genuine, valuable, and refined form.
“The whole country, the whole world, should be doing my exercises. They’d be happier.”
- Joseph Pilates
Read Testimonials
"I started here over 5 years ago and got solidly hooked. I go to a mixture of mat, reformer, pole (tower), and chair classes. I find all challenging even 5 years later. Classes are small and individualized and I like the classical approach. I have 'sampled' other studios but find few that compare to Functional Strength."
– Debby M.
"I love Functional Strength Pilates I have taking classes there for over 5 years. The instructors all very good and pay attention to how you do the exercises to make sure you are getting the best benefits and injuring yourself. Very Professional!"
– Marie M.
Our Location
Functional Strength Pilates
10047 Park Meadows Drive
Lone Tree, CO 80124
info@functionalstrengthpilates.com
(303) 589-8710