We are OPEN for In-Person & Live Streaming Classes and Private Sessions 7 Days per Week!
We are offering a variety of classes utilizing some of the more obscure Pilates exercises such as standing work, Romana's arm series and classes with Magic Circles and other props! Lots of fun stuff to explore!
For those who have access to equipment, we have two Pole classes & an Advanced Reformer class available too.
Our Zoom classes are a bargain at Mat Class prices!
$16 a la carte, $140 for 10
Community Mat Class is always $10
(meets Sunday mornings at 9am)
FEEL THE CLASSICAL DIFFERENCE
Experience Pilates in it’s most genuine, valuable, and refined form.
“The whole country, the whole world, should be doing my exercises. They’d be happier.”
- Joseph Pilates
"I started here over 5 years ago and got solidly hooked. I go to a mixture of mat, reformer, pole (tower), and chair classes. I find all challenging even 5 years later. Classes are small and individualized and I like the classical approach. I have 'sampled' other studios but find few that compare to Functional Strength."
– Debby M.
"I love Functional Strength Pilates I have taking classes there for over 5 years. The instructors all very good and pay attention to how you do the exercises to make sure you are getting the best benefits and injuring yourself. Very Professional!"
– Marie M.
Functional Strength Pilates
10047 Park Meadows Drive
Lone Tree, CO 80124